Training, nutrition and accountability, built around you by a coach who competes.
No templates. I build your plan from scratch and coach you through it week by week.
WHAT YOU GET
Custom training program for your goals, schedule and equipment
Custom nutrition guide
Weekly check-ins, with your plan adjusted as you progress
Form reviews from your training videos
Direct messaging for support or a push
Everything in one app: program, demos, progress and habit tracking
HOW IT WORKS
Sign up and get your app invite
Complete the questionnaire and a quick video call with me
I build your plan
You train and check in, and I adjust as you get stronger
MORE COACHING, LESS COST
In-person PT gets you one hour a week. Online, I’m with you for every session for about $3 a day, a fraction of the cost of weekly in-person training.
Billed $279 every 3 months.
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