Face to Face Training
What to Expect
Your first session starts with a chat about your goals, your training history, and anything I need to know about your health or injuries. Then we go through some exercises to get a baseline and see where we can improve.
From there, every session is built around you: hands-on coaching through each exercise with real-time technique feedback, and a plan that grows as you get stronger. You’ll never be left wondering what to do or whether you’re doing it right.
About Your Trainer
I’m a qualified personal trainer with a Level 4 Personal Training qualification and a Level 5 Advanced Health & Fitness Coaching certification. Training has been part of my life since I was a teenager, and I’ve competed in bodybuilding myself.
Whether you want to build strength, lose weight, or simply feel more confident, you’re in experienced hands.
The Facility
Sessions are held at The Achievement Room, a 24/7 health and fitness gym at 3 Parata Street, Waikanae. It’s a welcoming space with everything we need to train and on-site parking.
Session options:
40-minute session — $45
60-minute session — $60
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Comfortable workout clothes, clean training shoes, and a water bottle. That’s it.
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Not at all. I work with everyone from complete beginners to experienced lifters.
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Use the contact page to let me know you want an in-person session, and I’ll contact you to lock in a time that suits you.
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Please give at least 24 hours’ notice if you need to reschedule or cancel a session. Less than 6 hours notice you will be charged the full price.